Dear Human

I invite every woman out there to immerse herself in the heartfelt verses of Courtney Walsh's "Dear Human". This meditation will lead you to embrace your flaws, honor your growth, and find strength in your vulnerabilities. Allow the profound wisdom of "Dear Human" to inspire self-love, acceptance, and a renewed sense of empowerment in your life.

Transcript

Welcome this is Coach Laura and I'm going to share with you an amazing poem written by Courtney Walsh which I think speaks to the inner part of us that needs a little reminder that we are all doing more than okay and we are worth more than we give ourselves credit for so before we start let's breathe in together and then open mouth exhale breathe in bring your shoulders to your ears and then press them back and exhale let them down inhale through the nose shoulders back again and exhale them down here we go dear human you've got it all wrong you didn't come here to master unconditional love that's where you came from and that's where you'll return you came here to learn personal love universal love messy love sweaty love crazy love broken love whole love infused with divinity lived through the grace of stumbling demonstrated through the beauty of messing up often you didn't come here to be perfect you already are you came here to be gorgeously human flawed and fabulous and then to rise again into remembering but unconditional love stop telling that story love and truth doesn't need any other adjectives it doesn't require modifiers it doesn't require the condition of perfection it only asks that you show up and do your best that you stay present and feel fully that you shine and fly and laugh and cry and hurt and heal and fall and get back up and play and work and live and die as you it's enough it's plenty that's it hmm that one makes me happy