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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineLaura Poerio
2.3k Followers
Laura is a Yoga and Meditation teacher. She started practicing Yoga more than 10 years ago and became a teacher in 2018. For her, yoga is a path, a personal journey that can help us to find our inner self.
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About
Speaks Italiano, English and Español
Certified Yoga Instructor
Joined Insight Timer in February 2019
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