Relax & Surrender 4 (Move & Release)

Intuitively composed piano music as part of a series "Relax & Surrender". Part 4: Move & release. Let go of what no longer serves you and release that energy out of your body. Movement may be supportive.

Make yourself comfortable and allow your body to relax. Allow your mind to arrive in the present moment and relax. Feel your body. Let your awareness flow through your body. Be with yourself and relax. You begin to open. Let the music guide you. Continue with the next song of this series.