10:26

New Moon Practice

Name: New Moon Practice
Uploaded: 2019-07-01T12:11:38.000Z
Duration: 10 min 26 s
Channel: Laura Green
Description: A 10-minute guided practice harnessing the energies of the New Moon. The practice is taken into the Yoga Pose of Balasana, which represents a drawing in, the darkness of the new moon. This meditation guides you through the process of Letting Go, Connecting to Your Intuition and Intention Setting for the next Lunar Cycle.

by Laura Green

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.1k

A 10-minute guided practice harnessing the energies of the New Moon. The practice is taken into the Yoga Pose of Balasana, which represents a drawing in, the darkness of the new moon. This meditation guides you through the process of Letting Go, Connecting to Your Intuition and Intention Setting for the next Lunar Cycle.

New Moon Lunar Grounding Letting Go Intuition Lunar Energy Intention Setting Affirmations Affirmation Creation Breathing Breathing Awareness Child Pose Guided Practices Intentions Lunar Cycles Practices Visualizations Yoga Poses

Meet your Teacher

Laura Green

Southampton, United Kingdom

Meet your Teacher

Laura Green

Southampton, United Kingdom

© 2026 Laura Green. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.