03:26

Lay Down Your Worries

by Lara Golan

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
34

This track is meant to help you let go of any tension, anxiety or concerns you might be holding onto in your mind or body. It encourages you to relax into the present moment and allow yourself to just be.

RelaxationStressAnxietyMindfulnessBreathingEmotional ReleaseStress ReductionMindful BreathingPresent Moment Awareness

Meet your Teacher

Lara GolanAurora, CO, USA

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© 2026 Lara Golan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

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Meditation
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