
03:26
Lay Down Your Worries
by Lara Golan
Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
63
This track is meant to help you let go of any tension, anxiety or concerns you might be holding onto in your mind or body. It encourages you to relax into the present moment and allow yourself to just be.
Letting Go PracticeRelaxationStressAnxietyMindfulnessBreathingEmotional ReleaseStress ReductionMindful Breathing
Meet your Teacher

Lara Golan
Aurora, CO, USA


