02:46

Letting Go

by Lara Golan

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
5

This song is all about letting go of that which no longer serves you, including ideas about yourself or the world that seem so very real but are just thought forms. It encourages relaxing into the present moment, understanding the bigger picture, equanimity, etc.

Letting GoRelaxationEquanimitySelf ConnectionNature ConnectionVisualizationFlow StateOcean VisualizationMountain Visualization

Meet your Teacher

Lara GolanAurora, CO, USA

More from Lara Golan

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Lara Golan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else