Lay Down Your Worries
03:26

Lay Down Your Worries

by Lara Golan

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
63

This track is meant to help you let go of any tension, anxiety or concerns you might be holding onto in your mind or body. It encourages you to relax into the present moment and allow yourself to just be.

Letting Go PracticeRelaxationStressAnxietyMindfulnessBreathingEmotional ReleaseStress ReductionMindful Breathing

Meet your Teacher

Lara Golan

Aurora, CO, USA

Meet your Teacher

Lara Golan

Aurora, CO, USA