I Am The Rainbow Light

This is a live recording of Lama France leading a meditation at the Daylesford Healing Massage Centre in August this year. This is a beautiful visualisation practice, inviting the listener to focus on deep and conscious breathing practice. With each breath that is taken, you will relax further into a place of stillness, connect to the earth, and feel centred in your core. Lama will invite you to imagine a flow of radiant light streaming through your being. This practice will leave you feeling refreshed and with a newfound state of calm, able to wholly embrace whatever part of your day is to come.

Reviews

Beautiful! Rainbows and sunflowers and very soothing:-)

Very nice and soothing meditation. Thank you! 💖

Very soothing. I need to listen again when we but so tired though

Just lovely. Enough gentle guidance, enough space to sit. Lovely. Thank you Lama