Okay,
So we are sitting comfortably.
Our feet flat on the floor,
Back straight.
And we are.
.
.
I can't see anything there.
Breathing,
That's important.
Breathing deeply in and out.
Deep breathing,
Conscious breathing.
And with every breath we take,
We relax body and mind.
So we relax the feet and the legs.
The thighs.
The lower back.
The tummy.
The back and the chest,
We just relax.
And we release tension and stress within the body,
Within the mind.
Relax shoulders,
Arms and hands,
Neck,
Toes,
Tongue in the mouth.
We let go.
We detach ourselves from daily life.
And we go within.
I ask for the protection of the cosmic light.
I invoke the grail of the seven rays for protection.
The seven rays of light.
And I see the light flowing through the heart of loving kindness,
Through the heart of blissful Mother of Earth,
Into our heart center.
We visualize light between our eyebrows.
Then we let go and allow this light to descend along the spinal cord and settle into the heart center,
Mid-chest.
We now notice a light rising from the earth,
Flowing up along our spinal cord and settling into the heart.
We are here merging mind,
Body and soul within the heart.
Then we say mentally,
Be still and know that I am soul.
And using creative imagination,
Visualize a beautiful light glowing and pulsating mid-chest within your heart center.
Radiating light.
As we are sitting within our heart,
We contact the etheric dimension.
In this etheric realm,
The elementals live,
The angelic beings live.
Our elemental substance exists.
I just gently travel through this etheric body,
Energetic signature.
We travel in our soul to the parts of our body where it is needed the most.
Allow the angelic beings to distribute this energy.
Mind,
Body,
Soul,
Right through the etheric nature.
And be healed energetically.
Our etheric body is gathering sparkles of light.
Our inner rhythm is restored,
Balanced.
Our energy body gathers vitality.
And supports the regeneration of the organs,
The substance within the body,
The cells.
The mind is slowly shifting.
New neurons are created within the body,
Within the cell structure,
Within the brain consciousness.
As we heal body and mind.
There is a great relationship between the soul and the invisible beings.
They merge and recompose our body and our mind.
We are slowly building a new self.
Creating a new perception.
Let go of resistance as change is in the nature of life.
We now let go of the old self and allow our soul to guide us gently.
And with purpose and love.
And with purpose and love.
And we repeat mentally,
Be still and know that I am soul.
And with purpose and love.
And with purpose and love.
And with purpose and love.
And with purpose and love.
And with purpose and love.
And with purpose and love.
And with purpose and love.
And with purpose and love.
And with purpose and love.
And with purpose and love.
And with purpose and love.
And with purpose and love.
And with purpose and love.
And with purpose and love.
And with purpose and love.
And with purpose and love.
And with purpose and love.
And with purpose and love.
And with purpose and love.
And with purpose and love.
And with purpose and love.
And with purpose and love.
And with purpose and love.
And with purpose and love.
And with purpose and love.
And with purpose and love.
And with purpose and love.
And with purpose and love.
And with purpose and love.
And with purpose and love.
And with purpose and love.
And with purpose and love.
And with purpose and love.
And now visualize the planet in front of us.
And look at all the work being done within its etheric body,
Which is its atmosphere.
The invisible helpers work endlessly,
Restoring balance in and without the planetary body.
And doing so,
The personality of the planet,
Its world,
The world of the human family,
Regenerate,
Changes,
Evolves.
And there too,
Invisible helpers.
Work endlessly.
It's restoring balance,
Recycling energy.
Helping us to move from one state of consciousness to another.
As the world is the personality of the human family.
Its energetic body,
Subjective body.
And this world readjusts itself to a new state of mind.
As we realize and self-realize as a group,
The human family.
And the human family says gently to itself,
Be still and know that I am soul.
Seeing sparkles of light,
Illumination,
Enlightenment at all levels,
At the cellular level,
Energetic level in a world,
Physical level.
Consciousness is gathering light and expanding in consciousness.
And by doing so,
The world changes accordingly.
Have no doubt,
This is evolution.
That is how many revolutions remain in existence.
With love and loving kindness.
With compassion and wisdom.
And it is now time to regain physical daily consciousness.
As we become aware of our body.
As we feel regenerated and balanced.
As we let go of the past and create our future here and now.
So we now stretch a little bit and we open our eyes when we are ready.
Gently.
Yes,
Oh beautiful.
