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A guided practice with mantras around feeling safe, strong, cared for, and capable. A relaxing start to your day, firmly grounding you through the root chakra. (No previous Chakra experience necessary to get the full benefit).
A guided practice with mantras around feeling safe, strong, cared for, and capable. A relaxing start to your day, firmly grounding you through the root chakra. (No previous Chakra experience necessary to get the full benefit).