Imaginal Practice

Drop into a living, breathing portrait of your inner world — where emotions, sensations, and thoughts become vibrant landscapes waiting to be explored. In this guided Imaginal Practice, you'll learn to receive whatever is present inside of you not as a problem to solve, but as a piece of cosmic art expressing itself through you. Through gentle visualization and somatic awareness, you'll paint a watercolor of your current inner experience and let your intuition guide you through it. This practice draws on the Jungian tradition of Active Imagination held in mindful awareness. Leave with a message from your own depths and a sense of belonging to something much larger than yourself.

Reviews

Thanks for this guiding, Kristen. I found that the wind of my breath could carry the light, color & openness from one side of my body to the other — from the side that felt more free and expansive to the side that felt brambled and darker. I felt loosening and settling as wind moved from clavicle to clavicle, shoulder blade to shoulder blade, lung to lung, hip to hip.