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Meditation Timer OnlineKristen
Connection and relationship-focused sessions with emphasis on landing in the present moment supported by aspects of breathwork, nervous system regulation, self-awareness (interoception), and choice-based movement. Training includes Trauma Center Trauma Sensitive Yoga (TCTSY), reiki, oncology yoga training, and restorative practices.
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About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in June 2022
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