29:51

Release The Day

by Kristen Firpo

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
354

Let the day wash off you as you prepare for the night leaving you feeling lighter and clearer. This is the perfect track to listen to when you want to relieve all the activity from your day. Simply put on your headphones (highly recommended for better quality sound) and allow the tones and frequencies to wash off all your stress - welcoming you into your evening!

RelaxationSleepWell BeingStress ReliefSound TherapyEvening Routine

Meet your Teacher

Kristen FirpoSan Francisco, CA, USA

More from Kristen Firpo

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Kristen Firpo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else