28:40

Return To Sleep

by Kristen Firpo

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4.4k

Allow simple & soft tones to gently guide and ease your brain back to a restful sleep throughout the night. The track was intentionally created to help you fall back asleep faster. You will be taken into a relaxed and meditative state as you fall back to sleep.

SleepRelaxationMeditation

Meet your Teacher

Kristen FirpoSan Francisco, CA, USA

4.7 (85)

Recent Reviews

Carmon

March 19, 2025

Thank you🙏

Alice

March 18, 2025

It works for me! I wake up in the wee hours of the morning and this helps me go back to sleep so I can make it through the day.

More from Kristen Firpo

Related Meditations

Related Teachers

© 2025 Kristen Firpo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else