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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Our explorations are written and spoken by Karen Miscall-Bannon, from Northern CA. This music is specially composed and produced by Arnab Bishnu Chowdhury, from Pondicherry, India. Karen Miscall-Bannon brings over 30 years of practice and 15 years of teaching to the Guided Imagery and Music/Yoga Nidra Explorations. Karen is also a C-IAYT Yoga Therapist, as well as a certified Yoga School at the 200- and 300-hour levels. She teaches classes, retreats, and workshops, and leads teacher trainings around the world and in the US. Arnab Bishnu Chowdhury is a third-generation Indian Classical musician, composer for music that can raise consciousness and heal, whose training program and original music has been presented around the world as 'Know Your Rhythm' including the 14th World Congress for Music Therapy in Vienna, July 2014. With this deep exploration as part of a series, Karen and Arnab are interested in bringing people into contact with their most subtle layers of being, through meditation, visualisation, music, movement, rhythm and musicality, creating conditions for Aha! Moments to flower. See our website for more audio explorations and information about our programs.
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