Kish

Kish's vision: To work with people to enrich their lives by dreaming BIG and making small changes that have a HUGE impact. She sees each person become the leader in their life and confidently shine their individuality. As they shine their light others join in and do the same. The power of this joint light will bring people together across cultures, colours and continents to create a community where difference is valued and gaps are being replaced by strong, powerful bridges.

Read more

Reviews

Robin

Aug 20, 2023

This course was very calming and remindful of the little things to keep in the forefront. Thank you.

Todd

Jul 9, 2023

A nice brief interlude to calm a heart troubled by the events of the world, and allow that heart to send peaceful energy into the manifested reality. I like that there is an English translation at the end.

Peggy McInnis

Jun 15, 2023

Thank you for your gentle reminders to "Stop" for a moment to be more aware of my present moment. ☺️

Harmeet Hooren-Sagoo

Jun 7, 2021

Excellent body scan,well paced thank you very relaxing 🙏🏼🙏🏼

Theresa L

Oct 13, 2020

I love this meditation.... something about how she consistently repeats "letting your thoughts float away like clouds by coming back to your breath". I actually experienced just that for the first time ever. I've been meditating for years, but not been able to let thoughts come and float away without me attaching to them... until now!! Thank you so much!

Mikhaila Smith

Aug 9, 2020

helped me breathe through a very tough hip spasm for the first time ever I got through without major shaking

Mindfulness for Organizers

Jul 13, 2020

thank you! Your disclaimers e. g. 'don't drive' make me wonder if I'll continually return to this specific meditation, but I'm so grateful that you shared this! 🧡

Diane

Mar 31, 2020

This was an excellent body scan. A soothing voice, great guidance. Unfortunately some “underwater sounds” in the quality of the recording which I found distracting. Would still give it five stars.

Anna West

Nov 21, 2019

Wonderful. Well paced and delivered with an authenticity I found nurturing. Thank you Kish. I will revisit. 🙏🏻🌸🌙

Anna West

Nov 21, 2019

Wise words. Simple and profound. Thank you Kish. 🙏🏻✨🌙

About

Speaks English and हिंदी

Joined Insight Timer in August 2017


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app