Huh, this was a tad, ummmm, sinister (hey, life can’t be all rainbows and kittens, right?) and I LOVED it! From the second it started, that buzzing (not exactly the right description, but it’s the only one I can come up with) steady in my ears as the rest of the sounds settled in my belly. My mind slowed down and allowed my focus on the buzzing in my ears and the feeling in my belly. I’m assuming for me, it’s where guilt and sorrow live and this is what your piece brought out in me. It’s certainly not a bad thing. We all have things we regret or losses we live with, that need to be worked through and this is a perfect meditation, in my opinion for that. Thanks for sharing this. I am bookmarking it because I really did love it. I’ll listen again and again. 💗