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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Through a deep and continuous journey of healing, Kimi Moon has found meditation to be the tool that has helped her through moments of depression, trauma, anxiety, and stress. She strives to assist people in bringing more peace and joy into their lives by providing simple and achievable tools, proven to alleviate anxiety and stress, while calming the negative chatter. Her meditation teachings reconnect you with the breath, with love, gratitude and self-compassion. 400 hour YTT and breathwork.
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