Hello,
This is Carrie,
At Empowered Within.
And find a nice place where you can sit down.
And then when you're ready,
Close your eyes.
And in your mind,
Imagine that you are in a beautiful forest,
Sitting on a wise old tree stump.
And as you sit there,
You can feel the energy of the earth grounding you,
Balancing you.
Breathing in the energy and essence from the earth.
And then getting a sense in your mind how just above the crown of your head is like a beautiful lotus flower,
Opening up.
And lights shoot out and connect to the moon,
To the stars,
To the planets,
And the sun.
And as you breathe in,
You draw in the essence that has created our wonderful universe,
As well as you.
And feel those two elemental energies dancing,
Moving,
And weaving within you.
Knowing you're safe,
Unsecured,
Loved,
And adored.
And then in your mind,
Imagine your two hands are wrapped around a staff of glowing white light.
It sparkles and shines.
See and feel the energy in your hands now.
This staff is a beacon of light.
So in your mind,
See yourself,
Place the staff on the ground before you,
Just the bottom.
And all of a sudden,
At the very tip of the staff,
It spreads out a beacon of white light,
Circling and encompassing our planet.
Filling our planet with light and peace and harmony.
And it's almost as if this white beam of light is trickling little sparkly specks of light and love onto everything it touches.
Almost as if it is tiny snowflakes of light.
See and feel the peace emanating,
The harmony emanating.
Sending out a signal of cooperation and kindness to all.
Sending out the signal of relief to all of those who have been struggling,
Who are fearful and scared.
Sending out the signal of peace,
Harmony,
Cooperation and kindness to all.
And feel this peace,
Cooperation and kindness within you.
And radiated out,
Connecting your mind with all of the other people that desire global peace.
For we are all one.
We are all infinitely connected.
And allow the sense of peace,
Cooperation,
Kindness and harmony to just spread and wrap around Mother Earth.
Just covering and blanketing Mother Earth with light and love.
For she gives so much to us.
This is our gift back to her.
And if there is a particular place in your mind on this planet that you would like to send some extra soothing energy,
Then do so now.
Bringing relief to those people.
It feels good,
Doesn't it?
To give you an act of service,
Such as this,
For everyone on our planet.
So when you're ready,
Bring your awareness back into this room,
Back into this wonderful space you created.
With a smile on your face,
Warmness in your heart.
And when you're ready,
You can open your eyes,
Feeling refreshed and renewed and really good about this act of service you have done today.
And it is so.
And thank you.