Letting Go Of Fear Practice
22:29
22:29

Letting Go Of Fear Practice

by Kerie Logan

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

Fear can grip many of us into becoming overly reactive and stuck. In this practice, you will view fear from a different perspective. You will explore how fear can be your teacher, how you can let go the fear and see through the illusion of manipulation and control. You can rise above the fear and allow yourself to be free.

FearLetting GoGroundingAnxietyThoughtsEmpowermentSelf WorthConfidencePerspectiveFreedomFear And Anxiety DissolutionThought ObservationPersonal EmpowermentSelf Worth AffirmationsConfidence BuildingPractices

Meet your Teacher

Kerie Logan

Oregon, USA

Meet your Teacher

Kerie Logan

Oregon, USA