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Meditation Timer OnlineKenzie is a licensed professional counselor and energy healer from Wisconsin, USA. She is a dedicated, long-time user of Insight Timer herself. She is honored to now be an Insight Timer Teacher. She specializes in Acceptance and Commitment Therapy, Somatic Therapy, and energy work. She strives to help others find more peace, groundedness, and joy.
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Anxiety
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Depression
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Relationship Issues
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Trauma and PTSD
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Spirituality
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Stress
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Women's Issues
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
ACT · Somatics
License Information
8039-125
Identifies as Female, White
Speaks English
Joined Insight Timer in October 2025
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