Keegan Mills

Keegan Mills is an advanced yoga & meditation teacher who specializes in heart-based practices like bhakti yoga and metta bhavana. She believes that meditation is a powerful practice to connect with your inner wisdom and to discern the greatest matters of the heart and in life. Meditation became a transformational practice for her after experiencing a life-altering bicycle accident. She now teaches and coaches others on resilience and how to heal from trauma through somatic practices and breathwork.

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