
15:06
15:06
Existential Beachwalk: 15min Seated Relaxation
by Keane Harley
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.1k
This is a simple and relaxing 15 minute guided visualisation invoking a sense of connection and belonging. Allow yourself to feel connected to the ground, as well as to the core of your powerful, and inner being.
RelaxationGroundingBody AwarenessInterconnectednessMind BodyGratitudeRelationshipsHealingMind Body HarmonyFamily RelationshipsTissue RegenerationCosmic PerspectiveBreathingBreathing AwarenessCosmosNature VisualizationsVisualizations
Meet your Teacher

Keane Harley
Dublin, Ireland
