
03:04
03:04
Energy Field Awareness
by Kay
Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
859
Join Kay for this first short exercise in exploring Energy Field Awareness, where we begin by becoming aware of our own personal energy body. In this session, we are learning about auras, a very real but unseeable part of ourselves.
EnergyAwarenessPersonal EnergyDistanceSpongy ResistanceWarmthPressureEnergy Field AwarenessAurasPressure SensationsVisualizationsWarmth Sensations

