09:56

Singing Bowl Meditation To Relax & Release Resistance

by Kathy Hick

Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
590

Soft strikes of the Himalayan singing bowl gently lead your mind into relaxation. The rich, warm harmonics of the singing bowl ebb & cycle, allowing your mind to relax, release & calm. New perspectives can arise. This short meditation is great for working from home, for when stubborn thought loops of resistance are keeping you stuck. Settle down, close your eyes, & let the sound sink in. There are no words, only sound, in this meditation. Headphones are recommended for best effect.

MeditationRelaxationResistanceSinging BowlsCalmPerspectiveWorkSound

Meet your Teacher

Kathy Hick

4.5 (41)

Recent Reviews

Gail

September 13, 2022

Very calming

Kate

September 13, 2022

I loved this Kathy, Thankyou.

Cecilia

September 8, 2022

Love the sounds of the singing bowl. So peaceful 🙏

Chantal

September 7, 2022

Thank you, Kathy. Even though this is new for me, I felt the sound reverberate through me shifting resistance.

Trish

September 7, 2022

Wow

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© 2026 Kathy Hick. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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