Singing Bowl Meditation To Relax & Release Resistance
09:56
09:56

Singing Bowl Meditation To Relax & Release Resistance

by Kathy Hick

Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
595

Soft strikes of the Himalayan singing bowl gently lead your mind into relaxation. The rich, warm harmonics of the singing bowl ebb & cycle, allowing your mind to relax, release & calm. New perspectives can arise. This short meditation is great for working from home, for when stubborn thought loops of resistance are keeping you stuck. Settle down, close your eyes, & let the sound sink in. There are no words, only sound, in this meditation. Headphones are recommended for best effect.

MeditationRelaxationResistanceSinging BowlsCalmPerspectiveWorkSound

Meet your Teacher

Kathy Hick

Meet your Teacher

Kathy Hick