Singing Bowl Meditation To Relax & Release Resistance
by Kathy Hick
Soft strikes of the Himalayan singing bowl gently lead your mind into relaxation. The rich, warm harmonics of the singing bowl ebb & cycle, allowing your mind to relax, release & calm. New perspectives can arise. This short meditation is great for working from home, for when stubborn thought loops of resistance are keeping you stuck. Settle down, close your eyes, & let the sound sink in. There are no words, only sound, in this meditation. Headphones are recommended for best effect.
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