Kat Houghton

Madison County, NC, USA

170 Followers

Kat is a psychologist dedicated to the evolution of human consciousness. She provides a variety of transformational experiences from transpersonal hypnotherapy and past-life regressions to earth-based ceremonies and wilderness rites of passage in the Blue Ridge Mountains. Kat holds a PhD in psychology, is a certified Transformational Coach and Transpersonal Hypnotherapist. She also hold certificates in eco-therapy, rites of passage guiding and sound healing.

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Reviews

Sasha Saur

Jan 6, 2026

I loved this journey…thank you. It was emotional and healing, I’ll be returning again to see what else needs noticing. ❤️‍🩹

Natalie Moon Yoga Nidra

Sep 6, 2025

What a beautiful meditation! I loved imagining my negative self-talk and memories composting in the earth. My new favorite, thank you so much 🩵🙏

Tamiah Johnston

Mar 3, 2025

This was super cool, thank you! Funny, the Buddha showed up within my shadow with inspiring messages! Amazing track! Thank you from a fellow IT Teacher ✨Namaste 🌺

David

Feb 20, 2025

Words can't express how much I needed thia meditation.

Jala Pritchard

Jan 9, 2025

Very soothing voice and excellent guidance into a deeper safe space to meet with your shadow and learn. Gentle yet powerful practice ☮️💚🌊🙏🏽 Thank you for this offering 💝

Chris Radley-Walters

Nov 19, 2024

Love the journey and the insight you provide. I would ask if you can, to turn down the volume of the background music. It overwhelms your voice and makes it hard to focus.

Stephanie Bovalino

Oct 24, 2024

Great practice! Will definitely do again!! Thank you!!!!

Donna Frog

Aug 23, 2024

Thank you for this. I like the guidance of looking at one’s shadow. I felt surrounded by loving presences and it formed a safe container for my worst angriest parts to reveal they are only the scared hurt child I was. And to reassure that energy that it is safe in me now, and that me now will be safe in a future me. <3

Nina Bohn

Apr 12, 2024

Wow what a lovely tranquil yet energised journey. Very interesting images and thoughts. Thank you I will return.

Matt vom Brocke

Apr 4, 2024

Thank you for this wonderful encounter. It was about time to release the fear and let it go. ☮️🙏🌞

About

Speaks English

Joined Insight Timer in January 2023

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