
16:39
16:39
Meet Your Shadow
by Kat Houghton
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.1k
A part of your Shadow has been trying to get your attention. It has vital information to share with you about the next step in the evolution of your consciousness. I can guide you to meet the part of your Shadow but only you can understand the unique message it has for you. Take a few minutes to tend to this part of you that has been ignored. Give it a voice. Receive the treasures it has for you.
ConsciousnessUnique MessageIgnoringBreathingGroundingHigher SelfBody ScanRelaxationSelf InquiryMeditationGratitudeWaking StateDeep BreathingHigher Self ConnectionShadow WorkMuscle RelaxationCountdown MeditationsEnergy VisualizationsLight VisualizationsNature VisualizationsShadowsTreasuresVisualizationsVoicesGuided
Meet your Teacher

Kat Houghton
Madison County, NC, USA
