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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKitty Mendoza has always sought to create a meaningful life. Her training as a Licensed Clinical Social Worker and Mindfulness Meditation teacher gave her tools she shares with others to improve their thought management. Her exploration of several religious practices and Spiritual teachings enable her to companion others on their quest to improve their connection with the Divine. Spirit guided her to become a Licensed Clinical Social Worker and now a Spiritual Director/Guide. Her ultimate goal is to help clients free their thoughts from fear and embrace the power of Love.
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Specialities
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Spirituality
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Anxiety
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Depression
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Codependency
Reviews
My Practice
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
CBT · EMDR
License Information
SW6487
About
Identifies as Female, White, Secular and Non-Religious
Speaks English
Joined Insight Timer in September 2016
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