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Kitty Mendoza

Kitty Mendoza is a psychospiritual therapist, Clinical Social Worker, and writer whose work bridges evidence-based mental health care with contemplative practice. Grounded in her clinical training, she integrates psychotherapy with mindfulness meditation, drawing on her experience as a meditation teacher to help individuals cultivate awareness, emotional regulation, and inner resilience. Through her Substack column, A Call to Love, Kitty explores the intersection of psychology, spirituality, and everyday human struggle—offering reflective, accessible insights that invite deeper self-understanding and transformation. Her approach honors both the clinical and the sacred, guiding clients and readers alike toward healing that is not only therapeutic, but deeply meaningful.

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Speaks English

Joined Insight Timer in September 2016


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