Karson

Sacramento, CA, USA

Karson is a certified meditation teacher and coach. He emphasizes a practical approach, having built a sustainable practice working as a corporate executive. Karson has been teaching mindfulness since 2013 and is a graduate of Tara Brach and Jack Kornfield's two-year Mindfulness Meditation Teacher Program. In addition to offering introductory meditation instruction, Karson facilitates mindfulness at work and mindful leadership programs in corporate settings across the United States.

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Reviews

Erik Olesen

Nov 12, 2023

Beautiful, deep meditation

Jason Louie Timmons

Oct 15, 2023

Such a skillful application of words to create beautiful imagery that delivers deep serene calmness and focus…With Karsons guided meditation added to my daily practice I begin my days in a posture of equanimity and positivity towards my work place as well as my weekends. Thank you for leading me to a place of safety, security, and productive solutions in all areas of my life.

Ryan Skaggs

Oct 13, 2023

A nice sit. Helpful instruction that is good for beginners

Jesse Doran

Oct 13, 2023

Fantastic! I feel rejuvenated and ready for the day. Thank you.

About

Speaks English

Joined Insight Timer in October 2023

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