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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRyna is a transpersonal psychologist with over three decades of certified art therapy and special ed education behind her. She is the creator of the healing modality “Anatomy of Light” and the original breathing technique, “Breathway to coherence”. Her approach combines traditional and alternative healing methods personalized to support everyone’s unique journey. By integrating energy healing body-centered practices such as specialized breathing techniques, the activation of life force energy, the creative power of art therapy, and applying the “theory of assembly” modality (created by Richard Butler and Frank Kinslow). She aims to release stress, clear energetic blockages, and restore inner harmony. This process activates the natural flow of vital energy leading to deep healing.
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