8:05:40

8-Hour Quantum Sleep Recalibration For Deep Rest

by Karina Louise | Energy Clearings & Quantum Healing

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
151

This 8-hour sleep track is designed to play continuously through the night, supporting deep rest and subconscious integration. You’ll hear a short settling introduction followed by 30 gently spoken quantum statements layered over subtle binaural beats music. The statements work beneath conscious awareness, supporting energetic clearing, protection, embodiment, and inner coherence. There’s nothing to focus on or visualise- simply rest and allow your system to recalibrate naturally as you sleep.

SleepRelaxationSubconsciousBinaural BeatsEnergy ClearingProtectionCoherenceSubliminalNatural RecalibrationSleep ConsistencySubliminal MessagingEnergy Field CleansingTimelineEnergetic BoundariesFragmentation ResolutionSleep Field StabilizationSoul FamilyEnergy Protection

Transcript

Welcome to Quantum Statements for Sleep Integration.

My name is Karina Louise and it is an honor and my pleasure to guide you through this experience.

This audio is designed to support you as you sleep.

So these statements will be working subliminally on that unconscious level for deep integration.

There is nothing that you need to do.

There is nothing that you need to focus on and there is nothing that you need to consciously understand.

The statements that you hear are offered gently,

Allowing your system to receive what is needed and at its own pace.

Your conscious mind does not need to listen closely.

Your body,

Field and deeper awareness know how to respond.

Only what is supportive,

Aligned and nourishing for you will be integrated.

Anything else will simply pass through to the light.

Allow yourself to settle in now,

Letting the day fall away,

Sinking in to your own body,

Your own experience,

And soften.

Let us begin.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine,

Across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so permanently through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions.

And I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep.

And any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light,

Or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest well-being.

Guidance and support from my soul family and beings of the highest unconditional love and support surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine,

Across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions.

And I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep.

And any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light.

All timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest well-being.

Guidance and support from my soul family and beings of the highest unconditional love and support surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine,

Across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions.

And I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep.

And any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light.

All timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with a hundred percent love,

Light,

Clarity,

Truth and of my highest well-being.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine,

Across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions.

And I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep.

And any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light.

All timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest well-being.

Guidance and support from my soul family and beings of the highest unconditional love and trust surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine,

Across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions.

And I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep,

And any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light,

Or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest well-being.

Guidance and support from my soul family and beings of the highest unconditional love and trust surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine,

Across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions.

And I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep.

And any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest well-being.

Guidance and support from my soul family and beings of the highest unconditional love and support surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions.

And I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep.

And any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest well-being.

Guidance and support from my soul family and beings of the highest unconditional love and support surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine,

Across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions.

And I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep.

And any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light,

Or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest well-being.

Guidance and support from my soul family and beings of the highest unconditional love and compassion surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine,

Across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions,

Made consciously or unconsciously,

That no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions,

And I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep,

And any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light,

Or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest well-being.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now without effort or force.

This is done so permanently through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions.

And I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep,

And any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now without effort or force.

This is done so permanently through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so permanently through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so permanently through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so permanently through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so permanently through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so permanently through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so permanently through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so permanently through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so permanently through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so permanently through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so permanently through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so permanently through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so permanently through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest well-being.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so permanently through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so permanently through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so permanently through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so permanently through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so permanently through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so permanently through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so permanently through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so permanently through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so permanently through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

I am sovereign in my body,

My field and my consciousness across all time,

Space and reality.

I release all energies,

Imprints,

Agreements and influences that are not mine across all lifetimes,

Dimensions and expressions of self.

My energy field returns to its original clarity,

Coherence and natural intelligence.

All distortions,

Attachments and interferences dissolve now,

Without effort or force.

This is done so,

Permanently,

Through all lifetimes,

Timelines,

Realities and dimensions.

I occupy my body fully and completely,

Anchoring my consciousness here with ease and safety.

My system recalibrates to its highest natural order while I rest.

I am aligned with my highest timeline,

Unfolding organically and without strain.

All past,

Parallel and future versions of me come into harmony and coherence.

I am no longer available for unconscious agreements,

Energetic entanglements or inherited patterns.

My boundaries are clear,

Permeable only to what is aligned,

Supportive and true.

I release all vows,

Contracts and permissions made consciously or unconsciously that no longer serve my evolution and highest timeline.

My energy cleanses itself naturally,

Restoring balance across all layers of my being.

I am safe to fully be present in this reality,

In this body,

At this time.

My consciousness rests in a neutral frequency.

There is clarity and deep trust as I sleep.

I allow all outdated timelines and realities to dissolve gently and completely.

I embody my true frequency,

Free from distortion,

Suppression or fragmentation.

My field stabilizes in sovereignty,

Integrity and in strength.

I integrate wisdom from all experiences without carrying their weight.

I wake refreshed,

Clear and aligned with what is real and essential to me.

I rest in my own authority,

Allowing life to unfold from coherence and truth.

I call back all parts of myself that were lost,

Rejected,

Hidden,

Stolen or fragmented across all lifetimes,

Realities and dimensions and I welcome them home with ease and compassion.

All aspects of my being reintegrate now in harmony,

Restoring wholeness,

Coherence and inner unity at every level.

Any fragmentation within my field resolves gently,

Allowing my consciousness to settle into full embodiment and stability.

I am fully shielded and protected as I sleep and any foreign frequencies,

Implants,

Interference or disturbances are transmuted permanently to the light or timelines,

Lifelines,

Realities and dimensions,

Past,

Present and future.

My sleep field clears and stabilizes,

Releasing patterns that contribute to restlessness,

Wakefulness or insomnia.

I rest only within frequencies that are aligned with 100% love,

Light,

Clarity,

Truth and of my highest wellbeing.

Guidance and support from my soul family and beings of the highest unconditional love and light surround me now,

Offering presence,

Protection and assistance.

I receive exactly the support,

Recalibration and healing required while I sleep,

Even beyond what my conscious mind can name.

My system restores itself to its natural state of balance,

Safety and inner order through the night.

I awaken whole,

Integrated and aligned,

Carrying forward only what is true,

Loving and essential.

Meet your Teacher

Karina Louise | Energy Clearings & Quantum HealingMid North Coast, NSW, Australia

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© 2026 Karina Louise | Energy Clearings & Quantum Healing. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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