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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKari Mosleh
362 Followers
Kari, a UK-born California-raised lifelong yogi, is a qualified face yoga coach trained by Koko Hayashi. Currently living in London, Kari teaches online face yoga classes to groups and individuals. After a regular meditation practice helped her through chemistry postgraduate studies, Kari decided to switch from academics to a path of helping others heal via increased emotional and physical awareness. Her unique methods are inspired by face yoga, Forrest Yoga, Yoga Nidra, and trauma recovery.
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