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Meditation Timer OnlineJúlia Viegas de Mello
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Sou Júlia Viegas, aprendiz e professora de Hatha VinyasaYoga há 3 anos, com certificação pelo Aliança do Yoga. O movimento como forma de expressão e autoconhecimento me acompanha desde criança, e na vida adulta reecontrei o Yoga - despertando para a dimensão espiritual. Desde então, compartilhar do estudo de asanas, meditação e filosofia com aqueles que buscam uma existência mais equilibrada e saudável, tem se revelado como uma parte muito gratificante e potente do meu Dharma.
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