Deep Relaxation

You will be guided to a deep relaxation, while the soft sound of the waves is lulling you deeper and deeper, relaxing all the levels; body, mind and soul.

Reviews

Very relaxing

I am reeelaxed XD
Kind of funny body scan. I liked the water visualization from the end.

I fell asleep in the middle of it... So it was successful!

This is so helpful - thank you 🌸

Equally wonderful in English or Finnish, even though I don't understand Finnish. Here I relax deeply into the meaning of the words; in Finnish I relax deeply into the lilt of the sound of the words--my mind can shut off and stop trying to seek meaning; my soul self understands at once all language and no language.

Note to teacher: from one yoga teacher to another, in English we say "separate the legs" rather than "spread the legs," which can be triggering for some.

Thank you for a beautiful meditation. Namaste

Thank you 🙏🏻❤️

Thank you Jutta,very relaxing. Namaste 🙏🏻✨🙏🏻

My favourite practice this week. Particularly enjoyed the sound recording of the waves. Thank you

Reee-laxed! Very soothing

Sweet and profound. Thank you.

Lovely and relaxed! Glad to have found the translation from Finnish which is such a beautiful language to listen to. Thank you for providing both versions.

Very relaxing. Loved it. Thank you

Really deeply relaxed!

That was a bit different but it worked for me, the water sounds were helpful, and I liked the ladys voice. I thought the "Reeee-lax" would irritate, but it actually setup a natural rhythm.

Thanks.