Every Time You Take A Breath, Let My Love In.

This is a spirit-guided musical meditation. You will be taken on a journey into nature using your breath and imagination to let go of fear and doubt. There will be original music, vocalizations, and words.

Transcript

I want you to find a comfortable position,

Preferably with your feet on the ground and your eyes closed.

Take a nice deep breath in,

Let it out with a sound,

Just be still.

Let all your breath just take over.

Every time you take a breath,

Let my love in.

And every time that you're afraid,

Let my love in.

Just breathe,

Be still.

Imagine you're next to a waterfall,

You can smell the water in the air,

Hear the birds caw,

Caw,

Caw,

Caw,

Sound of the water running,

The wind,

Just imagine and allow yourself to float down the river,

Letting go of all struggles,

Knowing that you'll be held by the river,

The perfection of nature,

The guiding force of gentleness,

Of ease,

Of love,

Invites you to let go of any doubt,

Any fear,

Allow yourself to be held by spirit,

By the flowing water.

Every time you take a breath,

Let my love in.

And every time that you're afraid,

Let my love in.

You're beautiful,

You're held in this moment,

Just let go.

Believe,

Dream.

Blessings to you,

May you go in peace.

Held by.

.

.

Reviews

The bird sounds are a lovely touch & made me smile when I really needed it