Curiosity, Compassion and Commitment

Explore the qualities of Curiosity, Compassion and Commitment in this gentle, and creative meditation. Experience how these qualities support your meditation practice, and offer you a space of deeper presence within your own meditation journey.

Reviews

Exactly what I need for this moment in my life. the more I listen to it, the more deeply it works for me. I find it helpful to pause the guided meditation in between sections to do some silent meditation.

Lovely voice and meditation. Thank you

This was a beautiful and stirring exercise for me. I appreciated being promoted to embody these different concepts and take note of the difference between how each concept felt in my body. I let myself be open to the feelings that were present in me and felt that I could safely cry. The last section on commitment is something I’m especially excited to bring with me to my practice.

Fantastic meditation! 💫 Loved how you connected the elements of curiosity, compassion and commitment- brilliant. I will practice the same elements in my life, what a difference that will make. Thank you!🙏🏻💜

Liked the calm Voice and the combination of topics

This is very nice

Wonderful mindfulness meditation. One I will bookmark and do often! Thank you.

Interesting and helpful, relaxing. Thank you. 🌺

Engaging and a good experience for me, and some happy surprises appeared. Thank you. Namaste.🤗

Your voice is stunning! So calming and peaceful... I absolutely loved this meditation it put me to sleep... I look forward to hearing it again 🙏🏼

I loved this meditation. The gentle prompts of embodying curiosity, compassion and commitment are very centering. Will definitely bookmark and come back to this one. Thank you!

I really enjoyed this and will return to it often. Thank you

Great energy and flow through curiosity, compassion and commitment.

Thank you
🙏🏼❤️

Gentle guidance leaves plenty of space to be present.

Simple and challenging in the best way - a delicate enquiry into mental state which I will play with coming back to through the day. Thank you!

Justine, that was a beautiful experience, for the breath, for the soul. I just realized in this meditation that I much prefer meditations without music. One has the possibility to really focus on each word and breath. Thank you.

Lovely and a very soothing voice. I fell asleep before the end so have bookmarked to use again 💖