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Sitting With Fear 1
by Juana Sky
Rated
3.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
76
With "Sitting with Fear," you can create your own safe space to fully experience and process your emotions. The music serves as a gentle guide, helping you to navigate through your memories and emotions at your own pace. It encourages you to be present with your thoughts and feelings, without avoiding or suppressing them, so that you can gain clarity and release any pent-up emotions.
FearSafetyEmotional ProcessingEmotional NavigationPresenceThoughtsFeelingsClarityEmotional ReleaseGuided

