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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
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Jordan Polevoy
Jordan is a seasoned meditation guide having led over 350 live meditation classes since the Covid pandemic began. He teaches a wide range of styles including Vipassana, Zen, Mindfulness, Meta, Ecstatic Dance as well as Kabbalistic meditations. Jordan approaches each class with compassion and a genuine desire to serve others.
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