
06:10
06:10
The Truth About Energetic Development
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Beginners
Plays
56
In this talk, I explore the often overlooked aspect of human development: our energetic growth. While we focus on physical, cognitive, and emotional development, our energetic connection is frequently neglected, leading to personal disconnection and burnout. Through storytelling and practical insights, I share how childhood experiences shaped my relationship with my own energy and offer tips on how to reconnect with it. Through mindfulness, breathwork, and self-trust, I guide you in honoring your energy and reclaiming your authentic self.
Energetic DevelopmentSelf ReconnectionMindfulnessBreathworkSelf TrustChildhood ConditioningEmotional SensitivityEnergy AlignmentPresence MindfulnessBreathwork And MovementSelf Trust And Discernment
Meet your Teacher

Joy Lewis (City)
Philadelphia, PA, USA
