
13:45
13:45
Building Confidence Through A Sense Of Agency
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
305
Welcome to this guided meditation session. In this session, we will evoke feelings of competence, agency, and strength to build a healthy sense of confidence. Make yourself comfortable and enjoy this session.
ConfidenceAgencyMeditationCompetenceStrengthReflectionSelf RespectConfidence BuildingAchievement VisualizationsBreathing AwarenessGoal ReflectionsVisualizations
Meet your Teacher

Jorge Sepulveda
Auckland, New Zealand
