Use 'Why, What, How' Technique For Better Relationships

In today's episode, we delve into the concept of discipline and teaching. Drawing inspiration from Stoic philosophy and insights from parenting, we discover the power of the "Why, What, How" technique in building constructive relationships and fostering personal growth. This episode aims to teach you how to navigate and resolve disagreeable situations from a place of calm, curiosity, and centeredness.

Reviews

intriguing to learn, thank you your very calm way of explaining. 💜

Thank you this was very enlightening as a deal with my mom. We have always struggled and my dad passed away this summer and I want to be there for her. However, sometimes it’s really hard and I walked away feeling emotionally exhausted and defeated. I often will just say I have to leave. I love you. Have a great day. You have given me great food for thought on, perhaps what I want to teach the question is are they willing to learn?. Namaste.

This talk should come with a warning. Children are never responsible for parenting their parents. Especially, parents who are emotionally immature, experiencing mental health issues or history of drug and alcohol abuse. This is an excellent technique for parents who want to parent more mindfully and to improve general interpersonal skills. I enjoyed listening. Thank you 🙏

Effective method easy to implement and thorough explanation. Thank you 🤍

I'm wondering if this is geared more toward younger children? I feel like all we've ever done is try and figure out what "they" need, what "they" are going through, how to solve their woes and make them feel loved and cared for. We now find all the years of nurturing may have turned into codependency, seeing as we now have two needy, seemingly entitled feeling, adult children and grandchildren we raised, living in our home. I will go back and listen to this again and see where we veerd off track, as well as some of your talks surrounding your much appreciated talks on stoicism. As gas lighting, narcissism etc., are what we are contending with these days. I find all of your content valuable, Jon. Thank you.