Dearest one,
You are here.
Take a deep breath in and allow your whole self to arrive.
Calling all your energy back to you in this moment.
Untangle your thoughts,
Your stories and your energy from that which is keeping you from simply being here.
Just settle my love.
There is nowhere you need to be.
I created this for you to crack open the space within your body and heart.
For you to truly feel yourself,
Your breath,
Your intuition and your deepest nature of love.
When did you last meet yourself in this way my dear?
Do you remember her?
Her subtleties,
Her luminosity,
Her needs and desires.
Meet her here with curiosity and love.
Be open to her wisdom and guidance.
For in returning to her you open the portal to your deepest knowing.
You allow her to speak to you in ways only you understand by simply being here in this sacred communion with her.
When did you last feel her aliveness within your body?
Circulate her energy,
Breathe deeply into her hips and acknowledge her.
The way she so effortlessly turns to another,
Pours from an empty cup and gives of herself so often day after day.
But not today,
Not in this moment.
This right here is for you.
Close your eyes now.
Allow the quiet to seep into your bones now my love and simply notice yourself here in the softness of this moment.
Notice the space within your body and the subtle hum of your cells.
Notice your breath as it drops in and your belly as it makes room for you to expand further and deeper with each breath in and out.
Notice the tingle of aliveness that runs through your system and the softness of your heart.
And the softness of your heart as you create intimacy and space within your own being.
Just settle my love.
There is nowhere you need to be.
Walk with me now into the depths of your nature.
Simply allow yourself to receive your own medicine.
Are you forgetting your aliveness my dear?
What it feels like to feel joy and pleasure and playfulness?
What it feels like to invite yourselves to dance in your presence?
Or what it feels like to feel courageous and bold and seen in the world?
This is your invitation to stop.
Stop juggling it all.
Holding it all together.
Gritting your teeth and getting it done.
This is your invitation to release the numbness inside of you.
The parts of you that lay dormant.
The parts of you that lay dormant.
The parts of you that lay dormant and void of the light from your own love.
Your power and your grace lie in your ability to tend to your own needs diligently and with care.
In cultivating your awareness to deeply know what you need in each moment,
You start to unlock,
Come alive,
Remember your wholeness.
Your wholeness.
You start to do that in moments like this.
In the quiet.
Finding solace in your own breath.
In creating space to feel the tingle of yourselves come alive under your skin and your heart beating within your chest.
Meet yourself here often.
Allow the music and these words to wash over you,
Soothe and enliven you and remind you of who you truly are.
Your aliveness lives inside of you my dear and she is waiting for you.
