19:22

Quiet Relaxation

Name: Quiet Relaxation
Uploaded: 2018-06-18T20:13:40.000Z
Duration: 19 min 22 s
Channel: Jodi
Description: This is a guided relaxation to help you feel calm and content. Listen to this practice when you're in need of deep rest or sleep.

by Jodi

Rated

3.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.2k

This is a guided relaxation to help you feel calm and content. Listen to this practice when you're in need of deep rest or sleep.

Relaxation Calm Contentment Deep Rest Sleep Breathing Body Scan Deep Breathing Affirmations Positive Affirmations Visualizations

Meet your Teacher

Jodi

Del Mar, CA, USA

Meet your Teacher

Jodi

Del Mar, CA, USA

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