05:01
Minutes Of Introspection
by João Aranha
Try daily to give yourself at least 5 minutes of introspection, you deserve it for sure, and from my own experience, I believe it will do you a lot of good. This is a simple improvised track on the keyboard that helps me in these, at least 5 minutes of introspection daily. I hope you enjoy it. Health and peace from me to you!
4.6 (46)
Recent Reviews
More from João Aranha
Loading...
Related Meditations
Loading...
Related Teachers
Loading...
© 2026 João Aranha. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else
