05:01

Minutes Of Introspection

by João Aranha

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
562

Try daily to give yourself at least 5 minutes of introspection, you deserve it for sure, and from my own experience, I believe it will do you a lot of good. This is a simple improvised track on the keyboard that helps me in these, at least 5 minutes of introspection daily. I hope you enjoy it. Health and peace from me to you!

IntrospectionHealthPeaceImprovised Music

Meet your Teacher

João AranhaRio de Janeiro, State of Rio de Janeiro, Brazil

4.6 (46)

Recent Reviews

Michelle

November 22, 2022

The birds singing transformed the experience of music and the relaxation it brought.

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© 2026 João Aranha. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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