07:51

Instant Reminder

by João Aranha

Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
5

A reminder to come back to the present moment — to the breath, to the body, to what is already here, to create a safe inner space, where nothing needs to be fixed or achieved.Instant Remind invites awareness to settle naturally. No effort. No direction. Just remembering.

MindfulnessBreathingBody AwarenessRelaxation

Meet your Teacher

João AranhaRio de Janeiro, State of Rio de Janeiro, Brazil

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© 2026 João Aranha. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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