Shamanic Drumming 15 Minute

Drumming has been used in many indigenous cultures as a way of communicating, healing, holding a ceremony and also to go on journeys deep into our inner landscape. You can use this track for relaxation, meditation, journeying or to support your own healing practice. In Shamanic Drumming the monotonous beat, of 4-7 cycles per second, creates a change in consciousness from the awake (alpha) state to the dream-awake (alpha-theta) state. Unlike daydreaming, the dream-awake state is more akin to the "Twilight" space just before you are fully awake - where you are aware of all going on around you, but you are still dreaming. When you are ready to start a meditation or journey, make sure you have some time where you will be undisturbed. You can open sacred space before you start and then make yourself comfortable for your journey. You can lie down or sit upright, whichever is your preference- Not too comfortable, as there is a difference between dreaming and journeying! :)

Reviews

Thx

Great way to start the day 😃🙏

Wonderful, thank you! The tempo was perfect and a great overall experience. Looking forward to journeying with this one again.

I will definitely be returning to your tracks, thank you! 🌹

My intention was to gather wisdom for cleaning my path. The wisdom was “trust” that I have the knowing. My guides were gathered with me around the fire circle. Thank you 😊