Flow of Grace,
A 5-minute short meditation.
Bring all your attention on the sound of waterfall,
An ever-present,
Omniscient,
Omnipresence grace.
Resting upon you,
Embracing you,
Can come through image or a word,
Any qualities,
Love,
Beauty,
Harmony,
Peace,
Tranquility,
Compassion,
It can come in any form,
Just be in its presence and open yourself,
Connect to your heart and open yourself slowly,
Just like a flower opens in the sun,
Open yourself to the flow of grace,
A fall of grace,
Go further deep and open from there,
Like every cells of your body opening it up,
Ready to receive this grace in its full intensity,
Be in this state in complete openness and surrender to this flow of grace.
May you remain in this grace forever,
Remember it is always with you,
Around you,
Enveloping you,
What you need is just open up,
Just like flowers open to the sunlight,
Open to the light of grace,
Flow of grace,
Whenever you feel,
Want to come out or want to remain in this state for a longer time or throughout the day,
Continue doing it.
Thank you,
Iti Shubham.