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Ode To The Vagus Nerve

Name: Ode To The Vagus Nerve
Uploaded: 2022-01-26T15:09:20.000Z
Duration: 3 min
Channel: Jilda Rose
Description: This 3-minute contemplation transforms science into poetry that allows you the space to connect to your breath and the amazing functions of your autonomic nervous system. In this Ode to the Vagus Nerve, we come to accept the evolutionary wiring and processes that kept our ancestors safe and continue to do so for us.

by Jilda Rose

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

370

This 3-minute contemplation transforms science into poetry that allows you the space to connect to your breath and the amazing functions of your autonomic nervous system. In this Ode to the Vagus Nerve, we come to accept the evolutionary wiring and processes that kept our ancestors safe and continue to do so for us.

Vagus Nerve Contemplation Science Poetry Autonomic Nervous System Evolution Neuroception Fight Flight Freeze Emotional Regulation Breathing Fight Flight Freeze Response

Meet your Teacher

Jilda Rose

Kingsville, ON, Canada

Meet your Teacher

Jilda Rose

Kingsville, ON, Canada

© 2026 Jilda Rose. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.