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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJewelle T. Brown (she/her) is a wellness educator, meditation guide, and mindfulness & spirituality coach. As a multi-hyphenate creative, she channels her art through writing, speaking, and creating conscious containers for healing and transformation. Formally trained in Integrative Energy Healing & Breathwork by Wellness Official, she is here as a resource to assist you in clearing emotional & energetic blockages, empowering you to be an integral factor in your own healing journey. Jewelle is on a mission to break down all barriers on our collective path to mental, spiritual, emotional, and energetic well-being.
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