Meditation for Greater Self-Worth

This meditation allows for time in contemplation to recognize your own self-worth. You recognize that you have inherent worth simply by being who you are. Cultivate compassion for the self and compassion for others through this self-worth meditation.

Reviews

I found the teacher’s voice pleasant. I appreciated sending myself love and light. I appreciated having some of the affirmations repeated. Thank you for offering this supportive message.

Thank you Jess! Always love hearing your soothing voice. Such a great way to start the day.